Seasonal Thought
Apr. 8th, 2007 03:52 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
adelheid_pBreathing in, I know that I am breathing in.
Breathing out, I know that I am breathing out.
Breathing in, I see myself as a flower.
Breathing out, I feel flesh.
Breathing in, I see myself as a mountain.
Breathing out, I feel solid.
Breathing in, I see myself as still water.
Breathing out, I reflect things as they are.
Breathing in, I see myself as space.
Breathing out, I feel free.
--Thich Nhat Hanh
Happy Season whatever you may celebrate.
Breathing out, I know that I am breathing out.
Breathing in, I see myself as a flower.
Breathing out, I feel flesh.
Breathing in, I see myself as a mountain.
Breathing out, I feel solid.
Breathing in, I see myself as still water.
Breathing out, I reflect things as they are.
Breathing in, I see myself as space.
Breathing out, I feel free.
--Thich Nhat Hanh
Happy Season whatever you may celebrate.
